Catching glaucoma early makes a huge difference. When diagnosed before significant nerve damage has occurred, treatments such as medications or laser therapy can help lower eye pressure and slow disease progression.

The study adds to a growing body of research suggesting that restless leg syndrome could be a marker of increased neurological risk.

But do these cough medicines actually work or are simple home remedies like honey and lemon just as effective?

The study suggests that eating high-fat cheese and cream may be associated with a lower risk of dementia, challenging traditional views about dietary fats and brain health.

“Uterine fibroids are benign muscular tumours that develop in or on the uterus and may affect up to 80 % of women by age 50. While many fibroids are asymptomatic, others can cause heavy menstrual bleeding, pelvic pain, and pressure symptoms…”

Food safety doesn’t have to be complicated, but it does require mindfulness. The holidays are a time for laughter, connection and rich traditions, and with a little care in the kitchen, you can ensure those memories aren’t interrupted by an avoidable bout of food poisoning.