Healthy lifestyles, specifically not smoking, a high activity level, and sleeping 7 to 9 hours per night, might decrease the risk of developing irritable bowel syndrome (IBS).
Experts say Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder characterised by...
A new study from researchers at the University of Jyväskylä, Finland, has found that while exercise is important to living a long life, following other healthy lifestyle habits may have an even greater impact.
Many factors are involved when it...