Communicable & Non-Communicable Diseases Exercise, sleep can lower risk of developing irritable bowel syndrome By Health PanoramaFebruary 29, 20240 Healthy lifestyles, specifically not smoking, a high activity level, and sleeping 7 to 9 hours per night, might decrease the…
General News For real? Getting good sleep could add years to your life…By Health PanoramaMarch 7, 20230 Experts in a new research have said getting good sleep can play a role in supporting the heart and overall…
