Saturday, June 15, 2024
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Exercise, sleep can lower risk of developing irritable bowel syndrome 

Healthy lifestyles, specifically not smoking, a high activity level, and sleeping 7 to 9 hours per night, might decrease the risk of developing irritable bowel syndrome (IBS). Experts say Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder characterised by...

For real? Getting good sleep could add years to your life…

Experts in a new research have said getting good sleep can play a role in supporting the heart and overall health and maybe even how a person live. The new research was presented at the American College of Cardiology's Annual...
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Is “male menopause” real? [READ]

The female reproductive cycle comes to an end with the menopause. But as men age, they undergo a variety...
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